If you'd like to print the meal planner, you can do it here:
What works best for me is to go through the pantry, freezer(s) and fridge on the weekend to see what I have and what I might need to use up before it spoils. I write it all on the blank backside of the weekly meal planner and brainstorm or research meal ideas, then I copy them onto the planner side. I keep the planner on the fridge and check it each evening to prepare for the next day (put meat in the fridge to thaw, chop veggies, gather dry ingredients for breakfast...).
Even after a couple of weeks, I'm noticing a huge difference--we're eating better, we're eating earlier, and we're wasting less food.
Do you have any printables to share? If you do, upload them to Scribd or another free document hosting service and leave a comment with the link so we can share it. :)